Squat racks & dumbbells
Two Primal Strength squat racks, the centre of everything we do. Everything starts with a squat; we'll build your flexibility, strength and confidence from there.
The Gym
Not your usual gym
Approaching ten years old. World's Strongest Man competitors have trained here, and so have people who'd never lifted a weight. The unit is full of knowledge, hard work and good people, and every piece of kit is chosen to make you stronger.
The full kit list
Bumper & calibrated plates
Primal bumper plates for squats and overhead work. Cerberus calibrated plates so powerlifters train to competition standard.
Photo
ATLAS STONES (NEW ONES ON WAY)
Outdoor stone platform with atlas stones from 80kg to 120kg, plus atlas stone bags up to 80kg.
Sandbags & strongman log
Cerberus sandbags from 15kg to 140kg, throwing bags and a strongman log.
Speciality bars
Safety squat, Swiss, 7.5kg technique, Texas and Kratos deadlift bars, Primal power bar, axles, Gods of Grip Saxon, Bells of Steel incline, Buffalo squat and Cerberus competition squat bar.
Trap bar & yoke
Multi-grip hex bar, adjustable bench and strongman yoke.
Leg press & hack squat
Primal Strength multi-function leg press. Ideal for building power, or when you can't squat or are nursing an injury.
Leg curl & extension
Primal Strength machine that converts between curl and extension in under 10 seconds.
Freak Athlete hyper
Reverse hypers, GHD, incline sit-ups. One of the most versatile machines in the building.
Pulldown
100kg stack with more attachments than we can count.
SKI ERG & TREADMILL
Strength needs an engine. Don't neglect your Zone 2 and 3 work.
Tyres, sleds & farmers
Tyres from 100kg to 300kg to flip or drag, plus sleds and farmers walk handles outside.